Why Choose Therapy?

There comes a point when we realize that it is time to re-evaluate our life’s priorities and thought process because life simply doesn’t work any longer.  With the support and guidance of a therapist we allow ourselves to see beyond the surface of emotion and dig deeper to the truth hidden within. Therapy helps us to accept what is and to grow from our personal experiences. We learn the roots of our disserving thought patterns and the tools to restore the balance in our life. 

What is Spiritual Psychotherapy?

Spiritual psychotherapy is a form of counseling which recognizes that we are both physical and spiritual beings and which therefore addresses the holistic interconnection of body, mind and spirit.

Healing and change takes place when we acknowledge both the dark and light aspects of our being.  This integrated approach to healing fosters deep transformation and makes this form of therapy a very effective one. Spiritual psychotherapy teaches that life is a creation, not a discovery.

My Method

I am here to help you to gently awaken to the truth within, for which you have been searching so desperately for. In a serene and supportive setting, I will guide and support you on your healing journey towards clarity, self-awareness and inner wisdom.

Taking into consideration that everyone is different, my sessions are client-centered, meaning, we move at your own pace and comfort level.

In my work I use following modalities:

• Talk therapy

• Focusing technique

• Guided Imagery and Meditation

• Inner Child Work

Addressing:

• Stress / Anger
• Relationship / Divorce
• Depression / Anxiety
• Eating Disorders / Body Image
• Fears / Phobias
• Self Worth
• Low Self-Esteem
•  Healthy Ego Boundaries
• Decision-Making Skills
• Addiction
• Sexual Abuse

Book your 15-min

complimentary consultation today!

"The secret of health for both mind and body is not to mourn for the past, nor worry about the future, but to live the present moment wisely and earnestly"

-Buddha